= www.obesy.blogspot.com/> content='Weight loss quickly is more crucial nowadays. People are well versed with weight loss and keep changing their food habits and adopting weight loss diet and life style. With the Weight loss quickly blog, I would like to share my views on various types of weight loss tips and weight loss plan. We also invite dietician experts from twitter or facebook communities to share their views.='description'/> weightloss fast: Weight loss with dark chocolate

Friday, August 9, 2013

Weight loss with dark chocolate

Dark chocolate is a good substitute for Weight loss. It  helps to reduce insulin resistance. According to  The American Journal of Clinical Nutrition  studies  consumption of dark chocolate  reduce serum insulin, which  decreases the insulin level.

They also found that dark chocolates  also reduce the blood pressure. It also reduces the stress level, people suffering from anxiety can consume dark chocolate to reduce the stress level and release of cortisol, which prevent us from overeating.

No comments: