Seven Days tips to fast weightloss

Day 1 Shedule:

Start your day with fruits. Please make sure that eat soup and water don't eat a banana.

Day 2 Shedule:

Second day start with only vegetables just eats fresh vegetables either in cooked or raw foods .  You can eat  baked potato and butter.

Day 3 Shedule:

This day starts with only fruit and vegetables. Don't take potato or dinner.

Day 4 Shedule:

This time you start with some heavy food like eight Bananas and Milk. Drink skimmed milk only.

Day 5 Shedule:

If you are non-vegetarian, start your day with some beef and tomato.

Day 6 Shedule:

Start with Beef and Vegetables. Don't eat potatoes.

Day 7 Shedule:

Start with brown rice,  fruit juices and vegetables