Peanuts and Tree Nuts on Body Weight
Nuts contains multiple nutrients and gives health benefits by reducing fat and provides energy. The correlation between its contains gives balance energy, and also reduce body weight.
Based on the clinical studies nut does not associated with increase in body fat. In 1992, Fraser and other researchers reported suring the Adventist Health Study, shown good experiance of consumption of nut and risk of heart disease.
Clinical Trial was made for almonds vs. carbohydrates gives better results in weight reduction amongst 65 adults.
Nuts contains multiple nutrients and gives health benefits by reducing fat and provides energy. The correlation between its contains gives balance energy, and also reduce body weight.
Based on the clinical studies nut does not associated with increase in body fat. In 1992, Fraser and other researchers reported suring the Adventist Health Study, shown good experiance of consumption of nut and risk of heart disease.
Clinical Trial was made for almonds vs. carbohydrates gives better results in weight reduction amongst 65 adults.
No comments:
Post a Comment