Saturday, December 31, 2011

Top 5 Weight loss tips for Year 2012

Top 5 Weight loss tips for Year 2012

Most of the people are busy for planning to celebrate Year 2012. On the eve of New Year 2012 we have to follow some new resolutions. Here are the Top 5 Weight loss tips for Year 2012.

1. Firmly decide to change lifestyle first.
2. Do not eat Fast Food
3. Avoid Alcohol intake
4. Do exercise for 10-15 minute (3-4 day in a week)
5. Do medication and yoga practices.

You can manage the weight by follow the above Top 5 Weight loss tips for Year 2012

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