Many people in the world ae now moving towards better life by practicing yoga for obesity. It is assume that there are many people do practices of different yoga poses to reduce the belly fat. paschomittasan is good for reduce the belly fat. In Swami ramdev yoga bhastika pranayam and other aasanas are very usefull for reduce obesity. Yoga for Obesity is very useful to reduce stress in life.Yog - Its Philosophy & Practice : ILLUSTRATED
Pranayama Its Philosophy & Practice
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